Cindy |
| As many rounds as possible in 20 min |
Greg, Brielle, and I performed the above WOD all together! Greg and Brielle performed the pull-ups with a jump assist. I tried to perform all my kipping pull-ups with the new CF Games standard of making chest contact with the bar. Very challenging and I had to make up for a couple of misses in my later rounds. What fun on a beautiful Friday evening. Afterwards, we were all a bit wobbly legged while walking down the Seaside boardwalk.
Greg - 10 rounds
Brielle - 13 rounds
Bryan - 17 rounds
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