My Lunch with Fran. Lovely Misery as Usual!

You know the deal! 95lbs. Thrusters X Pull-ups. 21-15-9 for time. My left shoulder is feeling decent so I went unscaled today for a time of 10:46. Nothing to write home to mom to but felt good to finish without scaling down the 95lbs. Just stopped sweating now after a cold shower and an hour after the workout.