Monday, June 23, 2008
CrossFit Push/Pull starts today!
Excited!!! Just completed my CrossFit Level 1 Cert this past weekend in Vassalboro, Maine at the Maine State Police Academy. Awesome time and received the CrossFit Gospel straight from the horses mouth. All the instructors were incredible wells of knowledge with so much enthusiasm to share. The participants created such a positive and encouraging vibe that helped push eachother to their max. Looking forward to sharing my CrossFit experiences and knowledge with the Trenton, NJ area community. Lets get it in!!!
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1 comment:
It's great to see a friend going after his dreams and starting something great. You are going to be a great addition to the CrossFit family. I should know, you've already ran me threw the ringer lol.
Gerry
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